Event Details
Yoga
- Categories: Mind-Body
About This Event
- Event Type:Wellness
This session will focus on gentle movement, breathwork, and mindfulness to help improve flexibility, reduce stress, and promote overall well-being. The class will be led by Dr. L’Amour, who brings a calm and supportive approach to guide you through each pose and practice. Whether you’re new to yoga or looking to deepen your routine, this class offers a welcoming space to reconnect with your body and mind.
Contact Information:For more information, please call (575) 538-4844.
- Price: Varied
- Registration Instructions: