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Event Details

Gentle & Restorative Yoga

  • Categories: Mind-Body, Wellness

About This Event

  • Event Type:Wellness
Details:

Gentle & Restorative Yoga is a relaxing practice that combines gentle movements, supported poses, and mindful breathing to help reduce stress and promote healing. Suitable for all levels, it encourages flexibility, relaxation, and overall well-being while creating a calm and nurturing experience for both body and mind.

The class will be led by Dr. L’Amour, who brings a calm and supportive approach to guide you through each pose and practice. Whether you’re new to yoga or looking to deepen your routine, this class offers a welcoming space to reconnect with your body and mind.

Contact Information:

For more information, please call (575) 538-4844.

Registration
  • Price: Varied
  • Registration Instructions: